Nagluto ako ng Beef Broccoli kagabi kaya lang dahil sa SBD (South Beach Diet) nga kami ni ate,syempre kailangan palitan yung ibang ingredients.
INGREDIENTS:
200g sirloin,cut into strips
2 small head of broccoli
3/4 c water
1/2 beef cube
soy sauce
artificial sweetener
1/2 onion,diced
5 cloves garlic, minced
2 tbsp canola oil
Fry 3 cloves garlic,set aside.Saute onion and garlic until onion is transparent.Add beef,stir fry it for a few seconds then add water,beef cubes,artificial sweetener and soy sauce.Simmer until beef is tender then add broccoli.Simmer until broccoli is cooked.Put into serving bowl and garnish with fried garlic.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWF7EYhALXVoebcaU_UlTukXvItSdHamhgT9lSS8gWntlXP2VQTss5ZdtO6h686Q3M-mNqGYq1wAVpY6IvvrwmIPxFUMyXWHHp4N-bA-zxUqjlqwqvO809sPYNkwsUMr506jVzwZPh2OSJ/s200-r/Picture+511.jpg)
No comments:
Post a Comment