Wednesday, January 7, 2009

To shed off the unwanted Holiday pounds.....

eto na naman at nagbalak kami ni ate mag-3 day diet...


Black coffee or tea with 1-2 packets of artificial sweetener
1/2 grapefruit or 1 whole orange
1 piece of toast with 1 tbsp peanutbutter

Nawa'y maipagpatuloy ko ito hanggang mamayang gabi....hehe

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