eto na naman at nagbalak kami ni ate mag-3 day diet...DAY 1 BREAKFAST
Black coffee or tea with 1-2 packets of artificial sweetener
1/2 grapefruit or 1 whole orange
1 piece of toast with 1 tbsp peanutbutter
Nawa'y maipagpatuloy ko ito hanggang mamayang gabi....hehe
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