LP: Balak (Plan)

BALAK na namin ni Sis seryosohin ang aming pagpapayat. [Naks!]..Natawa ako sa lahok ko at parang hindi ako seryoso ano? hahahaha. O siya, magseseryoso na ako...so, ayun nga, balak na namin mag-seryoso sa pagpapayat at baka kami ang manalo sa aming The Biggest Loser contest na magpipinsan kaya naman kahapon ay bumili kami ng Grill Pan para makapagluto ng mga inihaw na kung anu-ano. Iwas oil...daw.

Seryoso na kami......Pramis.
ito ang aking lahok para sa.Magandang Huwebes!

This week's weight loss contest update

And so I slacked off pretty badly last week resulting from no weight loss at all. No exercise, ate some rice, chips, chocolates and another ton of sugar. Sis also treated us at Yellow Cab this one time and we ordered some pizza and pasta.How am I ever gonna win our Weight-Loss Contest? This week, I soo promise myself I'm not going to be my old lazy self and I will exercise. I'm going to start again with a few sit-ups and dumbell exercises, who knows I might be able to force myself into the treadmill?

To inspire me, what I did was download Season 8 of The Biggest Loser. It was easy with free torrents. Now I can watch one episode per night to keep me motivated. Wish me luck, you guys.

peanutbutter♥'s becoming spontaneous

The other day, peanutbutter♥'s been complaining about how his legs are aching and that he has a headache. I told him that Ykaie and I would take him out for a massage. I didn't think he would agree but he did. So off we went. He got some foot reflex and a scalp massage.

I wasn't able to bring my camera along, so pardon the blurry photo. It was taken using my celfone.

~♥~♥~♥~

Update on our Weight Loss game. So far, I've lost the holiday weight gain. My weight today is 158 lbs as opposed to 166 lbs last Jaunary 2. I was able to force myself to do some exercises last week but this week, I am completely slacking off and eating. I indulged myself in some dark chocolates. I've completely given up rice, though. I promise to get back on track next week....

Good Night everyone..

The Biggest Loser

At nai-announce ko na nga sa lahat ang unang-una sa listahan ng New Year's Resolution ko-- ang MAGPAPAYAT. at tulad ko marami ring gustong pumayat sa mga kamag-anak ko kaya naman sa paghahanap ng karamay para ma-inspire kaming lahat ay nabuo ang isang project[slash]contest[slash]wala lang.

Tsarann! Magpapalakihan kami ng nabawas na timbang mula Januray 2 hanggang March 2. Mag-cocontribute kaming lima ng tig-P1,000 at kung sino ang may pinakamalaking nabawas sa timbang ay sya ang kukuha ng pot money na P5,000. Hanep sa motivation ano?

Ang mga kasali-- Syempre ako, si ate Thess, Si Kuya Meme at ang kanyang wife na si Bek.Kasama rin si ate  pero katulad pa rin ng dati, ayaw nya magpa-picture kapag haggard-looking sya...

...pero na-ispatan pa rin sya ng aking camera na tumatakbo palabas..hehehe [litrato nya ang naklagay dito dati pero sadya nyang pinaalis kapalit ng pagpapa-masahe sa akin sa The Spa.hehehe]

ANG MGA TIMBANG NAMIN:
Ate - 148 lbs.
Ate Bek - 158 lbs
Ako - tumataginting na 166 lbs
Ate Thess - 184 lbs
Kuya Nomer - 191 lbs

Susko, ang laki ng na-gain ko this year. Naloka ako nung makita ko ang weight ko sa weighing scale.Hay, para tuloy ayoko na kumain....Chos! Hala, Diet!

Ang FERNSLIM.........bow!

At nangyari na nga ang aking inaasahan.  Hindi na gustuhan ni ate ang lasa ng FernSlim.Tinikman ko nung buksan nya.Masarap naman,lasang chocolate na ubod ng creamy....  

Kaya ko kaya pagtyagaan inumin ito?? 

P750 per box of 10 cups...mahal ano?  parang pipilitin mo pumayat kase ang mahal..hahaha

Fernslim

Bibili daw si ate Pinky nito, Fern Slim. Nakakapagpawalang- gana daw.Pati si Ate Thess. Good Luck! Ngayon pa bang Holiday Season magplano na magpapayat..

Tinitimpla yata ito.Kapag hindi nagustuhan ni ate ang lasa, sigurado sa akin din ang bagsak nito.


Si Angelica Panganiban naman kase...

3 Day Diet .....namin ni ate starts tomorrow

I've been eating too much...gaining the weight I lost since the "South Beach" diet.Di ko pa nga naisusuot yung goal ko na maisuot ulit.Yung favorite kong green na cargo pants when I wasn't married yet.Si Ate Pinky kasi kain ng kain.

Bukas mag- 3 Day Diet na ulit kami.Hope this works.Again.(fingers crossed).

Actually this is one of those fad diets,but it worked for us..

Here's what's going to be on the menu:

DAY 1
Breakfast	Lunch	Dinner
Black coffee or tea (Sweet & Low or Equal) or water 1/2 Grapefruit or Juice 1 slice toast with 1 Tbsp. Peanut Butter	1/2 Cup of Tuna 1 slice toast Black coffee or tea (Sweet & Low or Equal) or water	3 oz. any lean meat 1 cup green beans 1 cup carrots 1 cup vanilla ice cream 1 medium apple Black coffee or tea (Sweet & Low or Equal) or water
DAY 2
Breakfast	Lunch	Dinner
Black coffee or tea (Sweet & Low or Equal) or water 1 egg (any style) 1 slice toast 1 banana	1 cup cottage cheese or tuna 5 saltine crackers Black coffee or tea (Sweet & Low or Equal) or water	2 beef franks or hot dogs 1/2 cup carrots 1 banana 1 cup broccoli or cabbage 1/2 cup vanilla ice cream Black coffee or tea (Sweet & Low or Equal) or water
DAY 3
Breakfast	Lunch	Dinner
Black coffee or tea (Sweet & Low or Equal) or water 5 regular saltine crackers 1 oz.(slice) cheddar cheese 1 apple	1 hard boiled egg 1 slice toast Black coffee or tea (Sweet & Low or Equal) or water	1 cup tuna 1 cup carrots 1 cup cauliflower 1 cup melon 1/2 cup regular vanilla ice cream Black coffee or tea (Sweet & Low or Equal) or water

Condiments Allowed

• Lemon (and lots of it, if you like)
• a dash of salt and/or pepper
• mustard
• cooking spray

Wish us luck!