Something that prevents unnecessary snacking...

This is courtesy of my beautiful Tita Becky in the US as per sissy's request. The gum is sugarfree and is known for its long lasting flavor. Sis got the idea from the The Biggest Loser as it was being endorsed by the trainers there. They said that this gum curbs cravings from sweets and unnecessary snacking.

A gum has only 5 calories and it does prevents unnecessary snacking. As soon as I get a craving to munch on some chocolates which also happened to be from my Tita, I chew on a stick of gum...

Tita, *hint*hint